A Modern Approach To Traditional Medicine.
I am an experienced evidence-based and traditionally-informed Naturopath helping women break free from overwhelm, brain fog and weight gain. I offer a tailored treatment approach to restore your energy, balance hormones and support sustainable weight loss. It’s time to stop blaming hormones and ageing and take action to live the life you love. Your journey to feeling like yourself again starts here.
Work With Me
Hi, I’m Carolyn.
I’m a bachelor qualified Clinical Naturopath, nutritionist and certified yoga teacher, passionate about empowering women to find their balance through naturopathy, nutrition and yoga.
As a naturopath I focus on creating balance and working with where you are at right now. We are all individuals and this means your health needs are also unique. I use a combination of herbs, personalised nutrition, supplements and lifestyle advice to form your treatment plan. I also include tailored yoga prescriptions designed to work with your health needs right now. Just like naturopathy I believe your yoga practice needs to be adapted to serve you holistically.
I’m passionate about spending the time to truly understand what’s going on for you — and to help you move toward where you want to be. That’s why I offer a 4 month personalised protocol that’s built around your individual biochemistry, symptoms, pathology results, and health goals. This isn’t a one-size-fits-all approach. It’s a structured, therapeutic process that brings together personalised nutrition, targeted supplementation, lifestyle support, and nervous system care. Everything is chosen intentionally — to support hormone balance, metabolic function, digestive health, and emotional wellbeing in a way that works with your body.
As part of this whole-person approach, I also offer EFT Tapping and Reiki as standalone appointments or tools within your protocol. These gentle yet powerful practices support the emotional and energetic layers of healing — helping to regulate the nervous system, reduce stress, clear stuck patterns, and support a deeper connection with your body. For many women, it’s this layer of support that helps everything else finally land.
Carolyn has not only completely changed my health but also my life! I started seeing results only a few months after working with Carolyn and I’ve been working with her ever since. I love Carolyn’s holistic approach — body, mind, heart and soul; a truly balanced way of looking at health and well-being. When you work with Carolyn, you get so much more than help with achieving your health goals; you also get emotional support along the way, a new mindset and outlook on life, motivation to commit to your own well-being. Thank you for everything you have done for me, Carolyn! If you’re considering seeing a naturopath or switching to a new one, I can 100% recommend Carolyn! It will change your life.
-Pauline Musyl, Austria
You Can’t Treat The Parts Without Treating The Whole Woman…..
How to Work With Me
“After 18 months of pushing through sleep deficiency, a lack of motivation, diminished focus and poor eating habits, I finally faced the music and sought professional guidance. Carolyn proved to be a very professional, knowledgeable and invested naturopath. I felt immediately comfortable in her presence and sensed her full attention. Carolyn provided an in depth assessment resulting in a holistic treatment plan I felt confident in. The results have reinforced my belief in her expertise and natural health. Not only is Carolyn good at what she does, she is a passionate, driven and inspiring individual who effortlessly motivates others to lead a more fulfilling, healthy lifestyle. I would highly recommend, and have recommended Carolyn to anyone who seeks solutions and guidance to overcome the health issues that deny us the opportunity to perform at our best every day”.
-Sarah Nadasdy - Brisbane, Australia
Naturopathy is a holistic approach to improving and maintaining health, meaning we look at you as an individual, your health and wellbeing in context and in its entirety, not just the bit waving the red flag.
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