The C.A.N Membership
❋
A membership by Carolyn Allen, Clinical Naturopath❋
Your naturopath, in your corner, all year round
Ongoing access to me, real accountability, and a community of women who get it..... all for less than the cost of a single appointment.
Why I created this Membership After years in clinic, I've noticed the women I work with don't just need treatment plans. They need a place to land in between, where the small questions get answered before they become big ones. They don’t necessarily need 1:1’s but do want to stay connected after completing a 3, 4 or 6 month program.
❋ Somewhere to LandMonthly themes we explore properly..... nervous system regulation, fasting for women, hormone testing, liver health. Education that actually makes sense of your body. We will order tests, go through what results mean as a group and keep you motivated.
❋ Real Answers, Not NoiseKnowing what to do and doing it consistently are two very different things. This is the rhythm, accountability and community that keeps you moving. It will allow you to stay connected with me, your plan and allow you to ask me questions in our fortnightly calls or in our private Whatsapp group.
❋ Accountability That LastsSharing how I approach my own health, answering your questions, and cheering you on..... all for less than the cost of a single appointment. I want you to feel like you have continued care after your 3 or 4 month program without having to pay for 1:1 consults if you don’t need them.
❋ Me, in Your Corner
"I built the thing I kept wishing existed..... a naturopath in your corner, all year round."
This membership is for you if:
Who is this for? You've worked with me before and you've been in my world for a while, and you want to stay connected without needing a full consult every time you have a question
You've done a program with me (like Metabolic Balance) and want the accountability and support to keep your results going, rather than watching them quietly slip away
You're a woman in your 40s (or heading there) who is done bouncing between health trends and wants information she can actually trust.
You want to understand your body, not just manage it
You like the idea of learning in good company, with women who get the nuance of this season of life
You want expert support that fits around your real life, not another thing on your to-do list
This is not a course you have to keep up with. There is no falling behind. You take what you need, when you need it.
Membership PerksWhats Inside?
Fortnightly live calls with me Submit your questions ahead of time and I'll answer them live. Can't make it? Every call is recorded and waiting for you in the members area.
A private WhatsApp community A steady, kind thread where you can ask questions, share wins, and stay accountable alongside women who understand. I'm in there too. It's not high pressure or high volume, just a warm place to dip into whenever you need it, and the reason you won't quietly drift off track the way you might on your own.
Monthly themes, chosen together Each month we go deep on one topic as a group. Fasting. Hormone testing. Sleep. Gut health. Whatever the community wants to explore, we explore it properly.
Yoga, Meditation and Tapping sessions Regular yoga classes, meditations and EFT tapping sessions to support your nervous system, because healing isn't only about what you eat and take.
A private podcast/check in every Sunday My recommendations, explanations, and practical exercises, delivered straight to your ears. Think of it as voice messages from your naturopath…..because it is.
A book club Because reading about your health is better with company (and someone to tell you which chapters to skip).
On demand masterclasses A growing library you can watch anytime, on the topics that matter most in this season of life.
20% off practitioner only supplements Member pricing on the high quality, practitioner grade products I trust and use in clinic.
One 45 minute 1:1 session with me, every 6 months Time that's just about you. A chance to check in personally, ask your individual questions, and make sure you're focused on the right things.
Discounted 1:1’s whenever you need If you need some extra 1:1 support, you will have access to heavily discounted consultations.
PricingHow Much Does it Cost?
I really wanted to create something that was cost effective for you and packed full of value.
This is why the membership is $99 a month with a 6 month membership term. AUD, including GST.
Or pay upfront for the term and save: $549 (saves you $45).
If you commit to 12 months and pay up front its $999 meaning you save even more (saves you $189).
Here's the context that matters..... a single follow-up appointment with me costs almost two months inside this membership. That's deliberate. Once you have completed your program, staying close to your naturopath shouldn't mean buying 1:1 sessions every time you need support because those add up quickly. The membership gives you that proximity, plus accountability, all year, and saves your consults for when you genuinely need deeper personalised work. I also wanted to offer discounted consults for when you need them which is only available to active members. My goal was to save you as much as I can and I hope you see the value.
How It WorksYour first month You'll get access to the members area, the WhatsApp community, the podcast/voice messages and any masterclasses I create. Come to your first live call, or just watch the replay. Settle in at your own pace. Work out what your priorities are and lets keep you on track.
The rhythm Fortnightly calls. A monthly theme. Tapping sessions and podcast/voice messages dropped in along the way. Most members will spend two to three hours a month here, and every bit of it is optional. This is designed to fit into your life, not take it over.
Your 1:1 Once each 6 month term, we'll book your personal 45 minute session together. Use it however serves you best.
Why a 6 month term? Because that's how bodies work. Real change in your health doesn't happen in a month, and I didn't want to build something that pretends it does. Six months gives you a full rhythm..... time to learn, apply, adjust, and actually feel the difference. We can also create this space together moving through what YOU need.
Frequently Asked QuestionsIs this the same as having a consultation with you? No, and it's important you know the difference. Inside the membership I share general education, answer questions at a group level, and help you understand your health. I can't provide individual treatment plans or prescriptions through the membership (that's what consultations, and your included 1:1 session, are for). Think of it as the layer of support around your clinical care, not a replacement for it.
Can you update my prescription or will I need a 1:1? I can absolutely update your prescription without you needing a 1:1. You just need to give me a quick update on whats going on. If I feel we need to jump on a call I will let you know and you can use your 1:1 or purchase an additional consult (these will be heavily discounted).
Do I need to be a current client to join? Yes. You need to have seen me as a client before joining this membership. This membership is designed for existing clients who don’t necessarily need 1:1 support but still need a naturopath on their team.
What if I can't make the live calls? You're completely fine. Everything is recorded and available in the members area for as long as you're a member.
How much time does it take? As much or as little as you like. Most members will spend around two to three hours a month, and nothing is compulsory. There is no curriculum and nothing to fall behind on.
How does the WhatsApp group work? It's a private, supportive group thread where you can ask general questions and connect with the community. I'm active in there and respond regularly on weekdays. It's a group space rather than 1:1 messaging, so everyone benefits from every answer. Please keep in mind though, I can’t answer anything super private obviously.
How does billing work? $99 per month, billed monthly, with a 6 month membership term. Or pay $549 upfront for the term or $999 annually.
What happens if I cancel? Your access to the calls, replays, masterclasses, podcast and WhatsApp community ends when your billing period ends.
Can I still book normal appointments while I'm a member? Absolutely. Many members will use the membership as their between-appointment support and book consults when they need deeper, personalised work. The two fit together beautifully.
Become a Member
You know me. You know how I work, and what it feels like to have someone properly in your corner.
We've sat together in consults. We've gone deep with your health, made sense of the confusing parts, and celebrated the wins along the way. You already know whether this feels like your kind of space.
So if you've read this far and something in you wants to continue..... to stay connected, keep learning, and keep moving forward with women on the same road..... you are so very welcome here.