A Modern Approach To Traditional Medicine.
I am an experienced evidence-based and traditionally-informed Naturopath and Nutritionist helping women break free from overwhelm, brain fog and weight gain. I offer a tailored treatment approach to restore your energy, balance hormones and support sustainable weight loss. It’s time to stop blaming hormones and ageing and take action to live the life you love. Your journey to feeling like yourself again starts here.
Hi, I’m Carolyn.
I’m a bachelor qualified Clinical Naturopath, nutritionist and certified yoga teacher, passionate about empowering women to find their balance through naturopathy, nutrition and yoga.
As a naturopath I focus on creating balance and working with where you are at right now. We are all individuals and this means your health needs are also unique. I use a combination of herbs, personalised nutrition, supplements and lifestyle advice to form your treatment plan. I also include tailored yoga prescriptions designed to work with your health needs right now. Just like naturopathy I believe your yoga practice needs to be adapted to serve you holistically.
I'm passionate about spending the time to truly understand what's going on for you, not just treating what's on the surface. That's the foundation of everything I do, from your first consultation, through functional testing, to a clear, personalised pathway forward- whether that's Metabolic Balance®, a focus on Gut health, Perimenopause, Hormones & Fertility support or DNA-Led Longevity.
Everything I do is centred around delivering a deeper personalised approach and is chosen intentionally to support hormone balance, metabolic function, digestive health, and emotional wellbeing in a way that works with your body.
As part of this whole-person approach, I also offer EFT Tapping and Reiki as standalone appointments or tools within your protocol. These gentle yet powerful practices support the emotional and energetic layers of healing, helping to regulate the nervous system, reduce stress, clear stuck patterns, and support a deeper connection with your body. For many women, it’s this layer of support that helps everything else finally land.
How To Work With Me
You Can’t Heal The Parts Without Treating The Whole Person…..
Book in for a free 30 minute discovery zoom call.
Making a new appointment, especially when it comes to your health, can feel daunting. It is also an investment of both time and money, so it is completely understandable that you would want to understand who you are booking with, how they work, and whether their approach aligns with what you are looking for.
That is why I offer a complimentary 30-minute discovery call.
This call gives us the opportunity to talk through what you are currently experiencing, what you have already tried, and what you feel is missing from your health care. It also allows me to explain how I work, including when I may recommend functional testing, personalised nutrition, Metabolic Balance, or DNA-informed protocols as part of a longer-term plan.
The discovery call is designed to provide clarity. We will not go into detailed clinical advice or specific treatment recommendations, but we will explore whether a personalised, data-informed approach is likely to be the right fit for you and what next steps could look like.
This call also gives us both the chance to assess whether we are a good fit to work together before you commit to a full consultation or program.
What healing actually looks like
Listen to how five weeks changed what years of specialists, surgeries, and medications couldn't for this client. No gimmicks, no quick fixes — just treating her as a whole person, not a list of symptoms in isolation.
Carolyn has not only completely changed my health but also my life! I started seeing results only a few months after working with Carolyn and I’ve been working with her ever since. I love Carolyn’s holistic approach — body, mind, heart and soul; a truly balanced way of looking at health and well-being. When you work with Carolyn, you get so much more than help with achieving your health goals; you also get emotional support along the way, a new mindset and outlook on life, motivation to commit to your own well-being. Thank you for everything you have done for me, Carolyn! If you’re considering seeing a naturopath or switching to a new one, I can 100% recommend Carolyn! It will change your life.
-Pauline Musyl, Austria
“After 18 months of pushing through sleep deficiency, a lack of motivation, diminished focus and poor eating habits, I finally faced the music and sought professional guidance. Carolyn proved to be a very professional, knowledgeable and invested naturopath. I felt immediately comfortable in her presence and sensed her full attention. Carolyn provided an in depth assessment resulting in a holistic treatment plan I felt confident in. The results have reinforced my belief in her expertise and natural health. Not only is Carolyn good at what she does, she is a passionate, driven and inspiring individual who effortlessly motivates others to lead a more fulfilling, healthy lifestyle. I would highly recommend, and have recommended Carolyn to anyone who seeks solutions and guidance to overcome the health issues that deny us the opportunity to perform at our best every day”.
-Sarah Nadasdy - Brisbane, Australia
Is your body trying to tell you something?
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Naturopathy is a holistic approach to improving and maintaining health, meaning we look at you as an individual, your health and wellbeing in context and in its entirety, not just the bit waving the red flag.
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