A Modern Approach To Traditional Medicine.
Break free from the overwhelm, brain fog, weight gain and erratic periods. It’s time to stop accepting 'hormones and ageing' as the answer and discover a personalised approach to restore energy, balance hormones, and achieve your ideal weight. Your journey to living a life you love and feeling like yourself again starts here.
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Welcome
I’m Carolyn and I’m so happy you’ve come to visit me here at my online home.I’m a bachelor qualified Clinical Naturopath, Metabolic Balance® practitioner and certified yoga teacher, passionate about empowering women to find their balance through naturopathy, nutrition and yoga.
As a naturopath I focus on creating balance and working with where you are at right now. We are all individuals and this means your health needs are also unique. I use a combination of herbs, personalised nutrition, supplements and lifestyle advice to form your treatment plan. I also include tailored yoga prescriptions designed to work with your health needs right now. Just like naturopathy I believe your yoga practice needs to be adapted to serve you holistically.
I am also very passionate about using Metabolic Balance ® for my clients. This 12week nutrition plan uses your individual medical history, body measurements and comprehensive blood tests to generate a personalised 12 week nutrition program designed just for you. It uses only whole foods that are best suited to YOUR body and your UNIQUE biochemistry. I have seen amazing results from clients using Metabolic Balance, and I am so excited to be able to offer this program to you!
Carolyn has not only completely changed my health but also my life! I started seeing results only a few months after working with Carolyn and I’ve been working with her ever since. I love Carolyn’s holistic approach — body, mind, heart and soul; a truly balanced way of looking at health and well-being. When you work with Carolyn, you get so much more than help with achieving your health goals; you also get emotional support along the way, a new mindset and outlook on life, motivation to commit to your own well-being. Thank you for everything you have done for me, Carolyn! If you’re considering seeing a naturopath or switching to a new one, I can 100% recommend Carolyn! It will change your life.
-Pauline Musyl
You Can’t Treat The Parts Without Treating The Whole Woman…..
How To Work With Me
“After 18 months of pushing through sleep deficiency, a lack of motivation, diminished focus and poor eating habits, I finally faced the music and sought professional guidance. Carolyn proved to be a very professional, knowledgeable and invested naturopath. I felt immediately comfortable in her presence and sensed her full attention. Carolyn provided an in depth assessment resulting in a holistic treatment plan I felt confident in. The results have reinforced my belief in her expertise and natural health. Not only is Carolyn good at what she does, she is a passionate, driven and inspiring individual who effortlessly motivates others to lead a more fulfilling, healthy lifestyle. I would highly recommend, and have recommended Carolyn to anyone who seeks solutions and guidance to overcome the health issues that deny us the opportunity to perform at our best every day”.
-Sarah Nadasdy
Naturopathy is a holistic approach to improving and maintaining health, meaning we look at you as an individual, your health and wellbeing in context and in its entirety, not just the bit waving the red flag.
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